IT HAPPENED AGAIN.

I love my work. I get to go places and see things most people don’t (until it’s broadcast), and get paid for the experience. But seriously, one of the best perks about the biz is the food!

My first year in the film industry I gained about twenty pounds, easy. Craft service was heaven laid out on three 6-foot long folding tables, free snacks and drinks to satisfy a hungry crew’s snack habits.

The first time I was ever hospitalized was because of craft service. I was producing a behind the scenes shoot for a Disney Channel show. It was a long day because the shoot schedule didn’t allow many opportunities for my team to interview the cast, so with all this wait time, I’m at crafty, munching on popcorn and cashews, calling myself being healthy. See, I gained those twenty in one year and it took me five to figure out how to lose it. I learned to stay away from the candies, sodas and the chips, and stick to the fruits, nuts, veggies and dips.

What happened that day is briefly documented in three previous blog posts, Hospitalized, Hospitalized – Do and Mended. Well, a few days ago, I had another ill food experience while working on a spot for the City of L.A. It was a run ‘n gun deal across the L.A. landscape, from the heart of downtown, to the Watts Towers to the beaches, we were catching some of the gem tourists spots of my sprawling town. On Day 2 of our shoot we stopped and ate at the Echo Park picnic tables with the locals. I made sure to hand sanitize but still, a little bacteria can creep up from just a thoughtless swipe on a bench or table and contaminate a meal in a minute.

Early the next morning, I was earling in the toilet, but I wasn’t going to let a little vomit keep me from making money, so I gathered myself and joined the crew for Day 3 of our adventure. By the time we got to action I was able and ready, but by midday, earl was calling again…

Needless, to say, I was sent home for the day. The situation was worse by the time I got home. I drove myself to urgent care down the street, and when she took my blood pressure, the nurse freaked. “220 over 180! You need to go to the hospital right now!” An ambulance was called, but my niece and her bae got there quicker. They rushed me to a Mid City emergency room and I was admitted immediately. The preliminary EKGs were abnormal… and they said I had the symptoms of a heart attack.

Oh shit.

I remained calm like an old Roots song, and let the doctors run their tests and scans. I was sad and glad to be there this time. I needed something to slow me down to think about what’s been going on. Lying there in that hospital bed, I thought about the past year and how much I’d done. The changes in my daily structure, like having to take two kids to school almost everyday, and dealing with a newly endowed teenager, are things for me now. I thought about the near death experience I had a few months ago: I was on my way to work one dark, early morning, barely a car on the road. I’m at the light, waiting to turn right on the green arrow. I get my light, and out of nowhere a Yukon came speeding through my turn lane, where I had to slam on the brakes to keep from getting smacked out of existence. After a pause to gather myself, I kept driving. The next song on my playlist was Deja Vu by Teena Marie. The words to that song took on a whole new meaning for me, and I cried my eyes out as I listened to it over and over again, until I decided that it was time for me to do something new. This is what set in motion a series of events leading up to the setting of the deadline for my memoir’s publication. Three days and many more thoughts later, I was released with a clean bill after all test results came out negative, no heart tissue damage, blood pressure hereditarily high, but controlled with medication and a better diet.

I’m at the dawn of my golden anniversary on earth. My health should be my primary concern from now on. My time with my loved ones is so important to me, and that’s why my approach to making the gold is taking a new turn. My vision is vast, and this last speed bump was a reminder to just pace myself. It’s all about to come to together. Thanks for participating in the vision, my readers. Every look counts.